HEAL YOUR FACE WORKSHOP

TBA

$30

On May 5th: special guest Laura Kump from Skin Essence Organics joining us to answer any skin related and skin care questions afterwards at 12pst

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IN THESE ONLINE HEAL YOUR FACE WORKSHOPS WE’LL EXPLORE THE JOY OF CREATING A SELF-CARE RITUAL with face yoga and massage.

THESE TECHNIQUES REALLY WORK AND YOU WILL NOTICE A VISIBLE DIFFERENCE AFTER EACH OFFERING.

I'LL TEACH YOU HOW TO GIVE YOURSELF A FACE MASSAGE INCORPORATING FACE OIL, hydrosol toner, ACUPRESSURE, LYMPH DRAINAGE, FACIAL CUPPING, JADE ROLLING AND GUASHA.

All you really need to participate is a spoon, ice water and a face oil.

I'LL SHOW YOU HOW TO DECREASE PUFFINESS, INCREASE CIRCULATION AND IMPROVE THE QUALITY OF THE SKIN AND MUSCLES OF YOUR FACE.

WE WILL INCORPORATE FACE YOGA TECHNIQUES TO TONE AND DEFINE YOUR FACE WHILE DECREASING TENSION IN YOUR FACE, JAW, NECK AND SHOULDERS.

WE WILL DO SOME yoga for the NECK, chest and SHOULDER to improve posture and release tension.

We’ll finish with some restorative poses, GUIDED Breath and MEDITATION.

THESE WORKSHOPS HAVE THE ADDED BENEFIT OF BEING DEEPLY RELAXING AS THEY STIMULATE AND INCREASE VAGAL TONE HELPING TO BALANCE AND RESET THE NERVOUS SYSTEM.

EVERY CLASS AND WORKSHOP IS A LITTLE BIT DIFFERENT WITH NEW TECHNIQUES. CLIENTS LOVE TO PARTICIPATE AGAIN AND AGAIN.

YOU WILL RECEIVE A VIDEO LINK YOU CAN ACCESS FOR 4 WEEKS FOLLOWING THE WORKSHOP.

This online workshop is 75 minutes $30+gst